Acupuncture and sound therapy are ancient medicines providing holistic healing. Enjoy a deeply relaxing and restorative experience with these powerful modalities combined.

This healing session will include a grounding guided meditation, followed by acupuncture in which the needles will be applied to the hands, feet, arms, and legs while the harmonious frequencies of the sound bath are played to promote relaxation, integration, and restoration.

The potential benefits of combining acupuncture with sound healing include: Relieving anxiety and stress to induce complete relaxation, activating higher states of consciousness, promoting a deep meditative state, heightening clarity and focus, promoting better sleep and relieving physical pain and restoring the body’s natural healing cycles.

Join us for a unique healing experience with Energy Healer and Astrologer Kristina Adam, Sound Bath Practitioner, and Energy Healer Natalie Valle. Guided by the energy of the Aquarius Full Moon, the circle provides a nurturing space to reconnect with yourself, learn about this lunar cycle and how its energies impact you, and integrate all of it with a Reiki-infused Sound Bath.

The circle will open with a heartwarming mini-cacao ceremony, inviting you to drop into your heart space. We'll then explore the profound astrological themes of the Aquarius full moon, followed by a soothing guided meditation and ritual designed to align your mind, body, and spirit. Engage in personal reflection and sharing, creating a sense of community and deep connection. The experience will culminate in a transcendent sound bath led by Natalie, complemented by Kristina's hands-on Reiki, offering a serene and harmonizing conclusion. This is a wonderful opportunity to balance and align your energy, tuning into the full moon's potent vibrations and leaving you feeling rejuvenated and inspired.

A morning of wellness hosted by Latinas Who Meditate in collaboration with La Cha Cha Cha & Bar Nuda. DJ, Yoga, mocktails, tarot & community.

This workshop is a sensory experience designed to help you mindfully reconnect with your body. By trusting your body as a guide, you’ll explore your senses and cultivate a deeper trust within yourself, fostering internal safety, a connection to your own sensuality, and heightened awareness in daily life.

This combination of movement and sound healing will leave you feeling nourished and rejuvenated.

Join us for an evening to disconnect and reset in partnership with Las Mamacitas. Meet us at The Fern for a night dedicated to all things wellness, because we all deserve a little self-care.

Enjoy a sound bath ceremony, delicious food, refreshing mocktails, fun activations, and workshops!

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE

Join us for a transformative wellness experience designed to rejuvenate your mind, body, and spirit. Our immersive event features a harmonious blend of somatic practices, breathwork, and a sound bath, culminating in a refreshing cold plunge. This event is open to anyone and everyone who wishes to nourish their mind, body, and spirit.

Details:

Somatic Practices: Engage in mindful movement exercises that promote body awareness and emotional healing.

Breathwork: Discover the power of conscious breathing techniques to enhance relaxation and mental clarity.

Sound Bath: Immerse yourself in the soothing vibrations of a sound bath, designed to induce deep relaxation and inner peace.

Cold Plunge: Refresh and invigorate your senses with a revitalizing cold plunge, boosting circulation and energy levels.

Join me for a tranquil and restorative evening at "The Nest", a private wellness space perched in the hollywood hills.

Together we will drop in with a light meditation, drink ceremonial cacao from Guatemala, and then relax into a sound journey with Crystal Alchemy Singing Bowls, Gongs, and other instruments of transformation.

Sound baths takes you on a journey that offers supports healing on a cellular, emotional, and energetic level, facilitating a nervous system reset and bringing the mind into peace and harmony. 

Join me for an evening of heart-expanding through the medicine of ceremonial cacao.

We will drop in with a heart-opening cacao circle + light meditation, followed by an intuitive journaling session, and integrate with a sound journey with Crystal Alchemy Singing Bowls, Gongs, and other instruments of transformation.

Sound baths take you on a journey that offers support healing on a cellular, emotional, and energetic level, facilitating a nervous system reset and bringing the mind into peace and harmony. 

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE

Come explore the enchanting grounds of Zaca Lake, swim in the sacred waters of the natural spring-fed lake, and relax in mindful offerings at AGUA SAGRADA, a day retreat hosted by PALMA Colectiva. Zaca ​means ‘peaceful valley,’ a quiet place of sacred natural beauty. This is an opportunity to dive deep into the bountiful healing properties of the land and to do so with intention, and a beautiful like minded community.

Zaca Lake is a 320 acre private sanctuary surrounded by the Los Padres National Forest in Santa Ynez, located an hour north of Santa Barbara on sacred Chumash Land.

The retreat includes:
•all day access to the grounds and lake @zacalake
•Biocharger Sessions 1-5 pm @biochargerng
•herb healing and meditation 1-2 pm @palmacolectiva
•organic farm lunch served 2-5 @path_and_provisions
•sound bath with @loveandalchemy_ 5-6:30 pm
•non alcoholic drinks by @non.world and @drinkhiyo
•cabins available to book overnight with dinner and breakfast included

•Overnight stay add-on:
Nestled under a canopy of redwoods, a series of cabins line the north side of the lake. Every building has been meticulously restored to bring comfort and luxury to all guests. To reserve a cabin for the night please email the property directly here and mention PALMA for 15% off. The overnight stay includes dinner and breakfast.

Join us for a unique nature experience at Topanga Tuna Canyon trailhead. A short 15-minute walk leads us to an eucalyptus grove surrounded by mountain ridges and the ocean. Set intentions in a Cacao Ceremony, sing medicine songs, and end with a sound bath.

Dress comfortably, bring water, a blanket, or yoga mat, and flowers for our Earth Altar. All are welcome, regardless of experience or funds. Let's gather for Hearts in Harmony at Tuna Canyon - see you there!

RSVP HERE

Acupuncture and sound therapy are ancient medicines providing holistic healing. Enjoy a deeply relaxing and restorative experience with these powerful modalities combined.

This healing session will include a grounding guided meditation, followed by acupuncture in which the needles will be applied to the hands, feet, arms, and legs while the harmonious frequencies of the sound bath are played to promote relaxation, integration, and restoration.

RSVP HERE

A multiple practitioner Sound Bath Ceremony with crystal singing bowls, Gongs, chimes, tuning forks, and many other instruments, nestled in a serene outdoor space in Malibu.

Join us in commemorating and celebrating the graduation of our most recent Sound Practitioner Trainees.

This is a free event open to all and will conclude with some tea and community.

Please bring your own yoga mats, blankets, and anything else you need to be comfortable.

This event will start promptly at 6:30 pm so please allocate enough time for driving. Limited parking is available on-site so carpooling is highly encouraged.

A 90-minute music and spirit driven movement experience that combines free-form expression with intentional guidance to facilitate a powerful physical and energetic experience. Come as you are and experience the power of moving and breathing authentically in community. Bring water, wear comfortable clothing, come with open mind and heart - or be willing to let them open.

RSVP

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. We will immerse ourselves in the beautiful natural setting of Topanga Canyon with our first ever outdoor sound bath. Starting with a short hike into the forest, we will come to relax and be enveloped by nature.

RSVP

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. Using guided pranayama + meditation and sound healing using singing bowls, gongs, chimes, and an ocean drum, your practitioner Natalie Valle will lead you through a restorative journey to relax, de-stress, and re-center. You can expect a deeply relaxing experience that will guide you into a deep state of awareness in the present moment. The process will clear energetic stagnancies and you’ll leave feeling recharged. Join us for a beautiful evening under the sunset in Malibu Canyon

RSVP

Join us for a unique nature experience at Topanga Tuna Canyon trailhead. A short 15-minute walk leads us to an eucalyptus grove surrounded by mountain ridges and the ocean. Set intentions in a Cacao Ceremony, sing medicine songs, and end with a sound bath.

Dress comfortably, bring water, a blanket, or yoga mat, and flowers for our Earth Altar. All are welcome, regardless of experience or funds. Let's gather for Hearts in Harmony at Tuna Canyon - see you there!

RSVP HERE

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. Using hands on Reiki, guided meditation, and sound healing using singing bowls, gongs, chimes, and an ocean drum, your practitioner Natalie Valle will lead you through a restorative journey to relax, de-stress, re-center. You can expect a deeply relaxing experience that will guide you into a deep state of awareness in the present moment. The process will clear energetic stagnancies and you’ll leave feeling recharged.

RSVP HERE

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. Using guided pranayama + meditation and sound healing using singing bowls, gongs, chimes, and an ocean drum, your practitioner Natalie Valle will lead you through a restorative journey to relax, de-stress, and re-center. You can expect a deeply relaxing experience that will guide you into a deep state of awareness in the present moment. The process will clear energetic stagnancies and you’ll leave feeling recharged. Join us for a beautiful evening under the sunset in Malibu Canyon

RSVP

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. Using guided pranayama + meditation and sound healing using singing bowls, gongs, chimes, and an ocean drum, your practitioner Natalie Valle will lead you through a restorative journey to relax, de-stress, and re-center. You can expect a deeply relaxing experience that will guide you into a deep state of awareness in the present moment. The process will clear energetic stagnancies and you’ll leave feeling recharged. Join us for a beautiful evening under the sunset in Malibu Canyon

RSVP

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE

Sound baths can be an incredibly beneficial wellness practice and the perfect introduction to meditation or a companion to an existing practice. Using guided pranayama + meditation and sound healing using singing bowls, gongs, chimes, and an ocean drum, your practitioner Natalie Valle will lead you through a restorative journey to relax, de-stress, and re-center. You can expect a deeply relaxing experience that will guide you into a deep state of awareness in the present moment. The process will clear energetic stagnancies and you’ll leave feeling recharged. Join us for a beautiful evening under the sunset in Malibu Canyon

RSVP

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE

Join me for a tranquil and restorative evening at “The Nest”, a private wellness space perched in the hollywood hills, bringing together a compassionate community with an interest in mind, body, and soul enhancement.

Together we will drop in with a light meditation, and then relax into a sound journey with Crystal Alchemy Singing Bowls, Gongs, and other instruments of transformation. Sound baths takes you on a journey that offers supports healing on a cellular, emotional, and energetic level, facilitating a nervous system reset and bringing the mind into peace and harmony. .

RSVP HERE

Join us for a unique nature experience at Topanga Tuna Canyon trailhead. A short 15-minute walk leads us to an eucalyptus grove surrounded by mountain ridges and the ocean. Set intentions in a Cacao Ceremony, express through dance, sing together, and end with a sound bath.

Dress comfortably, bring water, a blanket, or yoga mat, and flowers for our Earth Altar. All are welcome, regardless of experience or funds. Let's gather for Hearts in Harmony at Tuna Canyon - see you there!

RSVP HERE

We extend a heartfelt invitation for you to embark on a transformative journey of self-discovery and empowerment as you unplug from the noise of daily life and reconnect with your innate feminine power.

This opportunity offers a sacred space for you to delve deep within, rediscover your inner strength, and embrace the beauty and wisdom that resides within you. Join us as we embark on a path of self-love, healing, and empowerment, where you can nurture your soul and awaken the radiant energy of your feminine essence.

RSVP HERE

Yin Yoga and Sound Healing are two deeply restorative modalities combined into one class. This restorative class helps you fully relax with slow-paced, therapeutic postures where you are invit­ed to slow down, hold­ing sup­port­ed pos­tures and stretch­es for longer amounts of time.

Uses crystal singing bowls and tuning forks during the class, enabling you to drop into a deeply meditative state while your body releases tension and stress. Close out your day feeling nourished with this deep stretching and sound experience.

RSVP HERE