“RAISING LAS VIBRAS Y BRINGING WELLNESS PA’LA GENTE” - LWM

OUR WHY:

Our mission is to empower Latina women on their journey to well-being through the practices of meditation, mindfulness, and holistic health.

We are committed to cultivating a supportive & inclusive community that celebrates the rich diversity of our Latine heritage while creating a space for personal growth and self-discovery.

Through our dedication to accessibility, we strive to break down barriers such as financial, geographical, and socio-demographical, and make wellness practices attainable for all Latina women, regardless of background or experience. We believe that everyone deserves the opportunity to enhance their mental, emotional, and spiritual well-being.

Our approach is rooted in the principles of mindfulness, self-care, and cultural appreciation. We honor the unique experiences and challenges that Latina women face and offer resources, guidance, and tools to help them navigate their paths with greater well-being and inner peace.

Latinas Who Meditate is more than an organization; it's a movement that seeks to create positive change in the lives of Latina women by nurturing a sense of belonging and providing the tools to navigate life's journey with paz y mindfulness.