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SOUND BATH WITH ACUPUNCTURE

This powerful 2-hour session will include a grounding guided meditation, followed by acupuncture in which the needles will be applied to the hands, and feet, while the harmonious frequencies of the sound bath are played to promote relaxation, integration, and restoration. Please note, acupressure will be offered for those who are uncomfortable with needles.

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August 7

MONDAY PRANAYAMA MEDITATION

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August 13

CANDLE LIGHT YIN YOGA + SOUND